I had a cup this morning and find it relatable to green tea which I like so much. I think it was good for me during my two precious pregnancies, but I only had maybe a cup a day and it was with tea bags. I'm excited to try loose leaf - 3 to 4 cups a day in the last few months!
Here's what Wellness Mama says about it:
The specific combination of nutrients in Raspberry Leaf makes it extremely beneficial for the female reproductive system. It strengthens the uterus and pelvic muscles which some midwives say leads to shorter and easier labors.
Pour 8 ounces of boiling water over 1 teaspoon-1 tablespoon of Raspberry Leaf. Steep, covered, for at least 5 minutes and drink as regular tea. I often keep a gallon of cold raspberry leaf tea in the fridge so that I don’t have to brew by the cup. To make a gallon, just 3/4 to 1 cup of Raspberry Leaf per gallon of boiling water.
She's got lots more goodness to share here.