At my next checkup in two weeks if baby is still breech, she recommends an appointment with the chiropractor. And she shares a fabulous website.
I'm learning so much through the researched articles and am doing daily exercises.
I've been doing these three techniques:
#1 - Forward-Leaning Inversion
#2 - Breech Tilt
#3 - Open-Knee Chest
Twenty minutes feels long when I'm looking up at my toes. I rub my tummy and tell Baby to please turn and make this all a bit easier. And I plan for if he doesn't.
My two year old joins me on my propped-up board. He looks up at his toes and laughs.
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